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Mission FAT to FIT
LATEST NEWS!
A gentleman in our current program,  nearing 300 pounds lost over 20 pounds in the FIRST 2 weeks!

Now, I know what you are saying "ya, but he has a lot to lose."...

Ok, for the skeptics out there...

Another, a lady, who is well below the 170 mark, who doesn't have any where near as much to lose, has lost 18 pounds in the first three weeks! (so take that you skeptic! lol)


NEXT PROGRAM STARTS IN JANUARY 2012 - Fills Up Fast!

(Scroll down to learn the best way to reach your goals without leaing home! New FAT TO FIT Home Study)

*warning*


Explicit Content: If you are not willing to make the jump from fat to thin, please skip this section.
This newsletter is specifically designed for those who are sick and tired of settling and want to reach their goals, once and for all.

This is a “no B.S, straight to the point, face the truth, no sugar coating, enough is enough it’s time to reach your goals” newsletter…

If you are sensitive and do not wish to do what it takes to reach your goals, please move to the next article. In no way do I intend to insult, put down, or demean anyone. This newsletter is 100% from the heart.
Sometimes it takes a friend to be truthful, motivate you to stop lying to yourself and dig up that drive needed to reach your goals. To make the change you crave. I am that friend, and now is the time. It is long overdue.

*warning*

Enough chit-chat, your future awaits!

I know some of you won’t follow through with what needs to be done to reach your goals, but I hope the mental images will help to get you started…


It’s your life you’re gambling with…

Couple questions…


How long have you been overweight?
How long have you been trying to lose weight?
Too long?
Plateaued?
Getting worst?
Feel hopeless? Or worst, starting to accept yourself as is, as “meant to be”?
Sceptical about all this do to so many past failures?


Weight loss is not complicated.


NOTHING can change until you reach a point of disgust; a point of NO MORE. That bottom you hit when you refuse to settle for less than you can be.

Head to the washroom.
Close and lock the door behind you.
Take off all your cloths.


All of it.
(This alone should kick start your drive…!)


Every person deserves to feel comfortable at this point.
It is a shame if you do not feel comfortable with yourself…


Now jump!


No really, jump up and down.
Stare straight into a full body mirror and jump up and down.
Too much action?
Lot’s moving?
Do you keep moving after the jumping has stopped?
Let’s start at the bottom…
How are your legs?
The way you dreamed they would be at your age?
Are they the way you want them to be, deep inside?
Are your calves over developed due to excess weight higher up?
Do your thighs look the way you want them to?
Are you afraid to wear a bathing suit?
What about your butt?
Turn around and take a look.
Jump.
Is that the butt you want your spouse or significant other grabbing? (or anyone for that matter!)
Let’s head back up front.
Take your right hand, bring it over to your stomach and grab a nice big chunk of something!
Is that how you pictured it?
Is that how you want it?
Keep going…
Under your arms, right by your chest…
Does that extra something make strapless dresses hard to wear? If at all?
What about your tricep area? Extend your arm straight out ahead of you.
Now wiggle it!
Too much movement under the arms?
One last time, take a good look in the mirror, jump a little, be specific and notice EVERYTHING you want to change.
If you are ready to take the steps to make the change necessary, keep reading….



What I am about to offer is something we DON"T offer half-heartedly.


Let’s stop kidding around with quirky tittles and just call it “Mission Fat to Fit”, or as one of our students once said, Mission Slim-Possible. (I didn’t want to steal her team name so I won’t be using it, but its awesome!)


This program will cover 3 main topics: goal planning, accountability nutrition and fitness.


Goal Planning
-Each class will have 10 minutes dedicated to goal setting time.
The fact is 99% of you, even after I’ve encouraged it countless times, don’t write down your goals. That is a MAJOR reason as to why you are not there… I know some are thinking “I can just do it at home” Too bad, I don’t want any failures in this program, we will be doing everything together, reaching our goals together, and holding each other accountable to what we set our minds to.

Nutrition
-The truth of the matter is many of us workout like crazy, eat like shit and wonder why we’re not losing weight! Another big thing I’m finding out is people THINK they are eating properly! (By so called “experts” guidelines… Let me remind you about a very important fact, the health industry is a BUSINESS, it needs to make money. If you are all eating home-grown fruits and vegetables, and no longer buying all the drugs they prescribe they go out of business. More on this in the program…

Now with that being said, I will show you how you can enjoy a good 80% of what you already consume and STILL increase your health and vitality tenfold.
-We will have weekly health chats and q&a’s.
-There will be a meal tracker provided
-There will be meal plans provided.
-Expert resources provided.


Fitness
-The fitness will be intense. Not in terms of “if your over 40 you can’t, or if you have a bad knee you can’t ….”. Every student will be at their own safe pace, and often VERY individualized to reach your specific goals.
-The workouts CANNOT be in the evenings. Weight loss is substantially more effective first thing in the morning. If you want to reach your goals once and for all - no exceptions.
The only aspect not decided is days and times. It will be 2 mornings a week, with MUST DO homework for the off day, whether at home of at the club at alternate classes. Like I said, I want EVERYONE in this program to reach their goals.
Workouts are Tuesday and Thursday mornings at 6AM
-We will be weighing-in EACH class.
-You will be set up with a partner of your choice, or you can do it yourself, but measurements will be taken every 2 weeks.

I can’t stress this enough, this program is NOT designed for the half-hearted people. If you have been overweight for a while, or are starting to and are panicking and are ready for a change NOW, this is it.


If you are unsure if you really want to have the body you dream of, this isn’t for you.

This program will guarantee you results, and that is why I will not be accepting those without good enough reasons.


You read it correctly! I will be accepting only a handful of people that I feel are committed enough to achieve what they have been stressing about more than anything.

This program will run for 8 weeks.

September gets crazy for all of us, and we never seem to recover then all of a sudden its spring and were way fatter than when the winter started! This program will force you to keep your commitment even when schedules get crazy.

There will always be excuses, that is why we are forced to make these drastic changes, because we abuse the excuses.

If you are tired of trying to lose weight, of not feeling comfortable at the beach, or even just in a tank top, enough is enough.


If you are SERIOUS and want to reach your goals, send me an email at GetFit@familykickboxing.net and I’ll give you more details.

To your success,
Al


Are you ready?

FAT TO FIT - Home Study Course
Sign Up Here
 
It has been 4 months since we launched our Mission Fat to Fit program.

What a roller coaster ride!

It has taken people who:

-Have been working out yet plateaued, to instant results.  (Have you reached a plateau?)

-Were embarrassed about their bodies, to feeling amazing in anything. (When was the last time you felt amazing in a bikini?)

-Have not felt like the young stud they used to be in YEARS, to feeling absolutely amazing and unstoppable. (When was the last time you even thought of yourself as a handsome stud?)

-Have been putting it off, year after year, till one day they realize they can barely keep up with life, and in 8 weeks, are back in action and steadily losing 5-12 pounds a week. (Does everyone at the office wait for you at the top of the stairs?)(Would you like to lose 12 pounds a week?)

-Have been fighting with the last 5 pounds, and instantly, literally within a week or two, have blasted it away. (Do you have an extra 5 pounds you could do without?)

In 8 weeks, using this exact system we are releasing now, we are reaching goals of 10, 20, 30 and upwards of 40 pounds lost!

Just this week, I had client after client saying things like...

"I've never felt so good before"
"I feel absolutely amazing"
"I feel unstoppable"
"This is the best I've felt in my whole life"

You can feel amazing to. You deserve it. You deserve the body you want. The energy you need and crave.

How would your life change if you felt unstoppable?

If you woke up energized and ready to take on the world?

If you felt amazing in the morning, at lunch, and on into the evening?

Now is the time.

If you are ready to make the change, this is it.

If you are ready to step into your new body, the one you choose and want, read on or sign up here. 




Alkaline Home Study Course
 
One of the biggest problems with our Mission Fat to Fit program is that we limit the amount of people at a time.

This ensures us maximum results and accountability.


BUT...

I get tons of emails about this program...

People who want to join but are too late.

People who want to join but can't come in the morning.

People who want to join but can't afford the $250+ fee.

People who want to join but live out of town.

People who want to join but we are simply too full to accept them.

 
This is that solution.

As you can tell by my last few newsletters, I am a BIG fan of Ross, from www.energiseforlife.com, and I strongly recommend you go to his site (after finishing my awesome letter of course!)

This guy is the best. His materials are SUPER user friendly, have loads of resources, and can be contacted immediately and responds very quickly and personally.

Our Mission Fat to Fit runs off his program.

His program can be purchased as a home study course for roughly $80.

Guys, this is the program that will change your life.

This course comes complete with immediate downloads of the Alkaline Diet Book, Energise Alkaline Lifestyle Guide, the Energise Alkaline Recipe Book & the Energise Success Journal.



Now, I realize this does not cover 2 aspects of health and wellness; fitness and accountability.

Both of which are EXTREMELY important.




When you follow this link MISSION FAT TO FIT-HS you will be entitled to: (If you do not go thought THIS link, there is no way for me to know you invested in the HSC and thus will NOT receive the following. No exceptions.)

-4 weeks FREE Kickboxing classes (In order to prevent procrastination, this begins immediately after investment)
-Weekly weigh-ins at Family Kickboxing
-Work binder packed with weight tracking sheets, meal diary, measurement tracking sheets and tape measure, added resources not available in the program, etc...
-Meal tracking. In the binder you will find meal tracking sheets, fill them out and I will go over them all. Often times, we don't realize what we are eating till it's on paper! This alone is amazingly help full!
-Support and accountability.
 

I cannot stress the importance of this program enough...

Many of you have been trying and trying to reach your goals but are struggling...

This is the time. This is the solution!

And the time is NOW. We all know what happens during the Holiday season and we all know how crazy the New Year.

Browse his site if you wish, but you know what you need to do.

Your new life starts here.

After you have signed up and are ready to reach your goals, have the body you dream of, feel absolutely amazing, email me with your full name, email and phone number and we will get you set up and ready to take charge.

Ready for a new life,  lose weight today, sign up here.

Tired of TRYING to lose weight? Enter your email below to receive your FREE REPORT "25 Ways to Lose the Baby Weight, Beer Gut and Double Chin Fast".

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“Mission Fat to Fit saved my life. After being diagnosed with NASH, a liver disease, I was told I had to lose weight. I have struggled with my weight for years, but now it was a matter of life or death.

I joined Mission Fat to Fit at Family Kickboxing, an eight week course, twice a week. I lost 27.5 inches and 36pounds. I feel better, look better, and my liver disease is now in reverse. Mission Fat to Fit has taught me to discipline myself in regards to what I eat, and how I exercise. It has also inspred my to move on to Kickboxing, to continue with my weight loss.

I highly recommend Mission Fat to Fit – it has saved my life and it will change yours.”

Sherri Madigan